Should nap time be allowed in school? Students need a certain amount of sleep every day. According to the (Centers for Disease Control and Prevention) says that teens need 8 - 10 hours of sleep every 24 hours. And that 7 - 10 students don't get the daily amount of sleep that they need. With the lack of sleep, many health problems could happen like obesity, poor mental health, and diabetes.


Why should students get a nap time or have a certain time to sleep, some students have jobs after school or an after-school activity. So when they get back home they still need to do chores and homework. This could make them do homework at night making them lose sleep. this could cause them to fall asleep in class making them fall behind.

 

What would be the benefits of nap time? the benefits would be that the students can have the recommended amount of sleep. Giving them the energy to focus in class or have enough energy to do sports or after-school activities. This could boost perforces at games or concerts. this enough could give the school a better reputation, by this, the average morale and grades would go up.

 

 1.)what time would you want nap time to be in?

 

2.) what would be used as beds or would it be on the floor, or would students bring their own stuff? 

 

3.) would teachers use nap time too?

 

 

<p>https://www.cdc.gov/healthyschools/sleep.htm</p>

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  • I think nap time should be after lunchtime because most of us are tired by then. I think there should be sleeping bags for students who don't have anything to use.

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