Many students deal with mental health problems whether they are small or big. These illnesses include anxiety, depression, and even just being burnt out. The big question is “ does school trigger this?” People who struggle with these problems already, are more likely to have more issues with attending school and keeping up with their mental health.
Academic pressure is a big cause for students to feel this way. Trying to keep grades up, and stay ahead causes anxiety for many. The weight of homework, tests, and overall grades is a big load to keep up with sometimes. It’s likely that these things cause students to feel immense pressure and sometimes freak them out. These academic stresses can leave students feeling overwhelmed and tired.
Social challenges are another big factor in students' lives. Peer pressure, bullying, and trying to fit in. Things like this can hurt feelings and get into their heads. Sometimes it can make them feel lonely and sad. Going through school feeling alone can cause depression and social awkwardness. School is the time of your life when you are supposed to learn how to act around other people, and some students don’t get the chance to interact with their peers. This can cause damage to their lives after highschool as well.
In conclusion there are a few aspects of school that can cause students to deal with mental health problems. Academic pressure and social challenges being the two main focuses. Highschool is a stepping stone in our lives, but can also be stressful. Find ways to get through it and make it more enjoyable. Stress is normal, but don’t let it consume you.
Does school affect mental health?
Is there a way to overcome this?
Replies
School can be very stressful at times, but it also helps students learn how to go through harder things. Challenges like difficult exams or managing a bunch of homework teach students how to persevere through tough situations. These challenges can build mental toughness and help students learn how to handle their stress. Instead of focusing on the negative aspects of school, we should think about how these challenges help prepare students for life outside of school.
Yes I agree with you school can be stressful sometimes it is stressful for me sometimes too. Some tests are very difficult and some work can be overwhelming. But if they can find a way to deal or handle their stress then that would be good.
I agree with both of you. I think big tests and exams are very stressful, and it causes me to have anxiety sometimes even. There are ways to handle this and overcome the stress, but for some students that isn't easy.
While social problems like peer pressure and bullying can be hard, school is a good place to learn how to interact with others. Being in school can teach kids how to resolve problems and communicate with other people. Going through this in school can help kids shape their social skills for when they need them in their personal and professional lives.
I don't think school negatively affects mental health, but it teaches skills like time management and discipline. Students have to balance their time between assignments, projects, and exams, which could be overwhelming, especially with extracurricular activities. However, these tasks help students learn how to prioritize and manage their time. In the end, it helps students prepare for real-world problems where they need to have things done on time and not be late.
I agree with your opinion. I think these things help students learn social skills. School is a place these kids spend most of their time, so they learn many important life lessons from this as well. As you said they learn disipline and time management.
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